Fitness for Crafters - EBS X STASH Collab
Does crafting all day make you feel squished? Is sitting at the loom for hours sending your hips to sleep? Has working the needles got your wrists and forearms all bound up?
Join fellow crafters KJ and Ace for a STASH collab with Every Body STRONGER, a hyper-inclusive fitness space in Inglewood.
In this 60 minutes class you will learn how to improve your posture, loosen your hips, and fortify your hands and arms through a strength training routine built specifically for crafters.
What to bring: Participants are encouraged to wear clothes they are comfortable moving in, and bring indoor shoes or comfortable socks. A water bottle and towel are also handy.
Where: Every Body STRONGER #1A 2501 Alyth Road SE Calgary, Alberta
Parking: They are located in the suite at the NE corner of the building. Parking is available in the marked stall facing the entrance. If these are full, there is overflow parking facing the chain link fence. Here is a handy dandy link:
https://maps.app.goo.gl/YWHPsaxpiXjPSSGo6
Accessibility: Every Body STRONGER is a fully accessible facility aside from a short flight of stairs at the entrance. In their words “if you can get yourself to the bottom of the stairs, we’ll get you to the top”.
They have a gender neutral bathroom and size-inclusive equipment.
Minimum Age: 16
Cancellation Policy: Full refund or reschedule if cancelled with more than 24 hours notice. Please note: this cancellation policy is valid for this event only, and not for other classes at STASH.
If you are sick and unable to attend, STASH will work with you to reschedule your participation. Please do not come to class sick.
Late Policy: The first 10 minutes of class are super, duper important! For this reason, we ask that you arrive on time (aim for about 5 minutes early.) If you are more than 10 minutes late, you will not be able to join the class.